If you spend any time in the online SDR community at all, you'll often hear the phrase: My last 6 weeks have been a strong reminder of this, as I have entered into yet another new phase of the journey. With the pressure of fundraising thankfully behind us, I've now been able to really focus on the exercise program required ahead of SDR. Though daily stretching and physiotherapy is a must for those with CP in order to slow down the deterioration from spasticity - this extra "p